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Catch Your ZZZ’s to Prevent Disease!

  At times sleep can be elusive, but it is important to overall health and oral health. Sleep impacts your memory, curbs inflammation, spurs your imagination, sharpens your attention, lowers stress...

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HPV: Strong Link to Oral Cancer!

We’ve heard a lot lately about the Human Papilloma Virus, or HPV. Usually this is introduced to us by our physicians as it relates to our reproductive health.  HPV is most easily transmitted through...

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Kick the Habit

Are you a tobacco user? This is a great time to kick the habit!  The American Cancer Society recently stated that 90 percent of people with oral cancer used at least one form of tobacco. In addition to...

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Exercise Can Lower the Risk of Periodontal Disease

There are frequent news reports and television shows encouraging Americans to get fit and healthy through proper diet and exercise.  One study revealed that increasing your level of exercise can lead...

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The Importance of Mouthwash

For healthy teeth, you have to eat right and practice daily oral healthcare at home. Teeth should be brushed two times a day, flossed once a day, rinsed after meals, and cleaned professionally at least...

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Straight Teeth at Any Age!

Everyone wants a beautiful smile. Showing off a smile with straight and healthy teeth boosts your confidence and self-image. Not only can your pearly whites make you feel better about yourself, but it...

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5 Reasons to Smile!

A simple smile can make a big difference. Smiling helps you live longer, improves your attractiveness, and reduces stress levels. People love to be around happy folks, and smiling is good for the...

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What Do Your Teeth Say About You?

Your smile says a lot about you. It’s a proven fact that people with attractive, healthy smiles are perceived to be friendly and intelligent and are more likely to be promoted at work, earn more money,...

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What are Taste Buds?

Taste is the weakest of your five senses, but it’s responsible for the different flavors you experience when you eat. In general, girls have more taste buds than boys. Taste buds are tiny nerve endings...

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Are You a Sleeping Beauty?

We have discussed the importance of getting a good night’s sleep to keep your body strong and healthy, but there may be another reason you want to stay rested. A recent survey from Sweden shows that...

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